| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | WOD Training 07:30 - 08:30 CLASS (Sala 3) Postural 08:00 - 09:00 Sala 1 Antonio Speranza WOD Training 08:30 - 09:30 CLASS (Sala 3) Postural 09:00 - 10:00 Sala 1 Antonio Speranza | WOD Training 07:00 - 08:00 CLASS (Sala 3) | Total Body 07:30 - 08:30 Sala 1 Maria Caponiti WOD Training 07:30 - 08:30 CLASS (Sala 3) WOD Training 08:30 - 09:30 CLASS (Sala 3) Postural 09:00 - 10:00 Sala 1 Dora Giammarino | WOD Training 07:00 - 08:00 CLASS (Sala 3) | WOD Training 07:30 - 08:30 CLASS (Sala 3) WOD Training 08:30 - 09:30 CLASS (Sala 3) Postural 09:00 - 10:00 Sala 1 Monica D’Intino | ||
| 08:00 - 09:00 | WOD Training 08:00 - 09:00 CLASS (Sala 3) | WOD Training 08:00 - 09:00 CLASS (Sala 3) | |||||
| 09:00 - 10:00 | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) Zumba 09:30 - 10:30 Sala 1 Manuel Priori Pilates 09:30 - 10:30 Sala 2 Functional 10:30 - 11:30 Sala 2 Francesca Lilli Postural 10:30 - 11:30 Sala 1 Maria Caponiti WOD Training 10:30 - 11:30 CLASS (Sala 3) | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) Zumba 09:30 - 10:30 Sala 1 Manuel Priori Pilates 09:30 - 10:30 Sala 2 Postural 10:30 - 11:30 Sala 1 Dora Giammarino Functional 10:30 - 11:30 Sala 2 Francesca Lilli WOD Training 10:30 - 11:30 FUNCTIONAL BODY BUILDING (Sala 3) | Pilates 09:15 - 10:15 Sala 1 Preboxe 09:30 - 10:30 Sala 2 Renato Mura Pump 10:30 - 11:30 Sala 1 Manuel Priori WOD Training 10:30 - 11:30 CLASS (Sala 3) WOD Training 11:00 - 12:00 OPEN GYM (Sala 3) Functional 11:30 - 12:30 Sala 2 Francesca Lilli Zumba 11:30 - 12:30 Sala 1 Manuel Priori | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) | |||
| 10:00 - 11:00 | Jumping 10:00 - 11:00 Sala 1 Manuel Priori Pilates 10:00 - 11:00 Sala 2 WOD Training 10:00 - 11:00 CLASS (Sala 3) | Pump 10:00 - 11:00 Sala 1 Manuel Priori Pilates 10:00 - 11:00 Sala 2 WOD Training 10:00 - 11:00 CLASS (Sala 3) | Jumping 10:00 - 11:00 Sala 1 Manuel Priori Pilates 10:00 - 11:00 Sala 2 WOD Training 10:00 - 11:00 CLASS (Sala 3) | WOD Training 10:30 - 11:30 CLASS (Sala 3) | |||
| 11:00 - 12:00 | Yoga 11:00 - 12:00 Sala 1 Serena Pico WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | Metabolic Training 11:00 - 12:00 Sala 1 Manuela Tiano WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | Yoga 11:00 - 12:00 Sala 1 Serena Pico WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | ||||
| 12:00 - 13:00 | WOD Training 12:00 - 13:00 CLASS (Sala 3) | WOD Training 12:00 - 13:00 KETTLEBELL CLASS (Sala 3) | |||||
| 13:00 - 14:00 | Pilates 13:30 - 14:30 Sala 2 Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci WOD Training 13:30 - 14:30 CLASS (Sala 3) GAG 13:40 - 14:40 Sala 1 Maria Caponiti Functional 14:30 - 15:30 Sala 2 Antonio Speranza WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) Postural 15:00 - 16:00 Sala 1 Monica D’Intino | WOD Training 13:00 - 14:00 OPEN GYM (Sala 3) Pump 13:30 - 14:30 Sala 1 Manuel Priori Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci Kick Boxing 14:00 - 15:00 Sala 2 Alessandro Messina Metabolic Training 14:30 - 15:30 Sala 1 Manuela Tiano WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) Total Body 15:00 - 16:00 Sala 1 Maria Caponiti | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci WOD Training 13:30 - 14:30 CLASS (Sala 3) Total Body 13:40 - 14:40 Sala 1 Maria Caponiti Functional 14:30 - 15:30 Sala 2 Francesca Lilli WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) Postural 15:00 - 16:00 Sala 1 Antonio Speranza | WOD Training 13:00 - 14:00 OPEN GYM (Sala 3) Zumba 13:30 - 14:30 Sala 1 Manuel Priori Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci Kick Boxing 14:00 - 15:00 Sala 2 Fabrizio Brocca WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci Pilates 13:30 - 14:30 Sala 2 WOD Training 13:30 - 14:30 CLASS (Sala 3) GAG 13:40 - 14:40 Sala 1 Francesca Lilli Functional 14:30 - 15:30 Sala 2 Antonio Speranza WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) Postural 15:00 - 16:00 Sala 1 Antonio Speranza | Kick Boxing 13:30 - 14:30 Sala 2 Fabrizio Brocca WOD Training 13:30 - 14:30 OPEN GYM (Sala 3) | WOD Training 13:30 - 14:30 OPEN GYM (Sala 3) |
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | WOD Training 15:00 - 16:00 OPEN GYM (Sala 3) | ||||||
| 16:00 - 17:00 | Pilates 16:00 - 17:00 Sala 1 WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | Bodyflying 16:00 - 17:00 Sala 2 Yoga 16:00 - 17:00 Sala 1 Paola Fusco | Pilates 16:00 - 17:00 Sala 1 WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | Yoga 16:00 - 17:00 Sala 1 Paola Fusco Bodyflying 16:00 - 17:00 Sala 2 | Pilates 16:00 - 17:00 Sala 1 WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | |
| 17:00 - 18:00 | Total Body 17:00 - 18:00 Sala 1 Francesca Lilli | Zumba 17:00 - 18:00 Sala 1 Manuel Priori Postural 17:00 - 18:00 Sala 2 Lucia Bochicchio | Total Body 17:00 - 18:00 Sala 1 Maria Caponiti | Postural 17:00 - 18:00 Sala 1 Lucia Bochicchio WOD Training 17:00 - 18:00 WEIGHT LIFTING (Sala 3) | Metabolic Training 17:00 - 18:00 Sala 1 Manuela Tiano Functional 17:00 - 18:00 Sala 2 Francesca Lilli | WOD Training 17:00 - 18:00 OPEN GYM (Sala 3) | |
| 18:00 - 19:00 | GAG 18:00 - 19:00 Sala 1 Maria Caponiti WOD Training 18:00 - 19:00 CLASS (Sala 3) Kick Boxing 18:30 - 19:30 Sala 2 Fabrizio Brocca Zumba 19:00 - 20:00 Sala 1 Manuel Priori WOD Training 19:00 - 20:00 CLASS (Sala 3) Kick Boxing 19:30 - 20:30 Sala 2 Alberto Caffaretto Group Cycling 20:00 - 21:00 Sala 4 Cesare Liaci Pump 20:00 - 21:00 Sala 1 Manuel Priori WOD Training 20:00 - 21:00 CLASS (Sala 3) Kick Boxing 20:30 - 21:30 Sala 2 Alberto Caffaretto Salsa 21:00 - 23:00 Salsa 1 | Jumping 18:00 - 19:00 Sala 1 Manuel Priori Functional 18:00 - 19:00 Sala 2 Antonio Speranza WOD Training 18:00 - 19:00 CLASS (Sala 3) | Step Coreografico 18:00 - 19:00 Sala 1 Francesca Lilli WOD Training 18:00 - 19:00 CLASS (Sala 3) Kick Boxing 18:30 - 19:30 Sala 2 Adriano Vannozzi Strong 19:00 - 20:00 Sala 1 Manuel Priori WOD Training 19:00 - 20:00 CLASS (Sala 3) Kick Boxing 19:30 - 20:30 Sala 2 Alessandro Messina Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci Zumba 20:00 - 21:00 Sala 1 Manuel Priori WOD Training 20:00 - 21:00 CLASS (Sala 3) Kick Boxing 20:30 - 21:30 Sala 2 Alessandro Messina Salsa 21:00 - 23:00 Sala 1 | Fitdance 18:00 - 19:00 Sala 1 Giorgia D’Ambrosio Functional 18:00 - 19:00 Sala 2 Antonio Speranza WOD Training 18:00 - 19:00 CLASS (Sala 3) | Pump 18:00 - 19:00 Sala 1 Manuel Priori WOD Training 18:00 - 19:00 CLASS (Sala 3) Kick Boxing 18:30 - 19:30 Sala 2 Alberto Caffaretto Jumping 19:00 - 20:00 Sala 1 Manuel Priori WOD Training 19:00 - 20:00 CLASS (Sala 3) Kick Boxing 19:30 - 20:30 Sala 2 Alessandro Messina Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci Pilates 20:00 - 21:00 Sala 1 WOD Training 20:00 - 21:00 CLASS (Sala 3) Kick Boxing 20:30 - 21:30 Sala 2 Adriano Vannozzi | ||
| 19:00 - 20:00 | Tone Up 19:00 - 20:00 Sala 1 Monica D’Intino WOD Training 19:00 - 20:00 CLASS (Sala 3) Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci Preboxe 19:30 - 20:30 Sala 2 Renato Mura Pilates 20:00 - 21:00 Sala 1 WOD Training 20:00 - 21:00 CLASS (Sala 3) | Tone Up 19:00 - 20:00 Sala 1 Monica D’Intino WOD Training 19:00 - 20:00 CLASS (Sala 3) Preboxe 19:30 - 20:30 Sala 2 Renato Mura Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci GAG 20:00 - 21:00 Sala 1 Francesca Lilli WOD Training 20:00 - 21:00 CLASS (Sala 3) | |||||
| 20:00 - 21:00 | |||||||
| 21:00 - 22:00 | Salsa 21:00 - 23:00 Sala 1 | Salsa 21:00 - 23:00 Sala 1 | |||||
| 22:00 - 23:00 | |||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 13:00 - 14:00 | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci | Group Cycling 13:30 - 14:30 Sala 4 Cesare Liaci | ||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci | Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci | Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci | Group Cycling 19:30 - 20:30 Sala 4 Cesare Liaci | |||
| 20:00 - 21:00 | Group Cycling 20:00 - 21:00 Sala 4 Cesare Liaci | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 16:00 - 17:00 | Bodyflying 16:00 - 17:00 Sala 2 | Bodyflying 16:00 - 17:00 Sala 2 | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | Pump 10:00 - 11:00 Sala 1 Manuel Priori | Pump 10:30 - 11:30 Sala 1 Manuel Priori | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | Pump 13:30 - 14:30 Sala 1 Manuel Priori | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Pump 18:00 - 19:00 Sala 1 Manuel Priori | ||||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | Pump 20:00 - 21:00 Sala 1 Manuel Priori | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 21:00 - 22:00 | Salsa 21:00 - 23:00 Salsa 1 | Salsa 21:00 - 23:00 Sala 1 | Salsa 21:00 - 23:00 Sala 1 | Salsa 21:00 - 23:00 Sala 1 | |||
| 22:00 - 23:00 | |||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 18:00 - 19:00 | Step Coreografico 18:00 - 19:00 Sala 1 Francesca Lilli | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | Jumping 10:00 - 11:00 Sala 1 Manuel Priori | Jumping 10:00 - 11:00 Sala 1 Manuel Priori | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Jumping 18:00 - 19:00 Sala 1 Manuel Priori | ||||||
| 19:00 - 20:00 | Jumping 19:00 - 20:00 Sala 1 Manuel Priori | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Zumba 09:30 - 10:30 Sala 1 Manuel Priori | Zumba 09:30 - 10:30 Sala 1 Manuel Priori | |||||
| 10:00 - 11:00 | |||||||
| 11:00 - 12:00 | Zumba 11:30 - 12:30 Sala 1 Manuel Priori | ||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | Zumba 13:30 - 14:30 Sala 1 Manuel Priori | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Zumba 17:00 - 18:00 Sala 1 Manuel Priori | ||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | Zumba 19:00 - 20:00 Sala 1 Manuel Priori | ||||||
| 20:00 - 21:00 | Zumba 20:00 - 21:00 Sala 1 Manuel Priori | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 18:00 - 19:00 | Fitdance 18:00 - 19:00 Sala 1 Giorgia D’Ambrosio | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | WOD Training 07:30 - 08:30 CLASS (Sala 3) WOD Training 08:30 - 09:30 CLASS (Sala 3) | WOD Training 07:00 - 08:00 CLASS (Sala 3) | WOD Training 07:30 - 08:30 CLASS (Sala 3) WOD Training 08:30 - 09:30 CLASS (Sala 3) | WOD Training 07:00 - 08:00 CLASS (Sala 3) | WOD Training 07:30 - 08:30 CLASS (Sala 3) WOD Training 08:30 - 09:30 CLASS (Sala 3) | ||
| 08:00 - 09:00 | WOD Training 08:00 - 09:00 CLASS (Sala 3) | WOD Training 08:00 - 09:00 CLASS (Sala 3) | |||||
| 09:00 - 10:00 | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) | WOD Training 09:00 - 10:00 OPEN GYM (Sala 3) | ||||
| 10:00 - 11:00 | WOD Training 10:00 - 11:00 CLASS (Sala 3) | WOD Training 10:30 - 11:30 CLASS (Sala 3) | WOD Training 10:00 - 11:00 CLASS (Sala 3) | WOD Training 10:30 - 11:30 FUNCTIONAL BODY BUILDING (Sala 3) | WOD Training 10:00 - 11:00 CLASS (Sala 3) | WOD Training 10:30 - 11:30 CLASS (Sala 3) WOD Training 11:00 - 12:00 OPEN GYM (Sala 3) | WOD Training 10:30 - 11:30 CLASS (Sala 3) |
| 11:00 - 12:00 | WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | WOD Training 11:30 - 12:30 OPEN GYM (Sala 3) | ||||
| 12:00 - 13:00 | WOD Training 12:00 - 13:00 CLASS (Sala 3) | WOD Training 12:00 - 13:00 KETTLEBELL CLASS (Sala 3) | |||||
| 13:00 - 14:00 | WOD Training 13:30 - 14:30 CLASS (Sala 3) WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | WOD Training 13:00 - 14:00 OPEN GYM (Sala 3) | WOD Training 13:30 - 14:30 CLASS (Sala 3) WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | WOD Training 13:00 - 14:00 OPEN GYM (Sala 3) | WOD Training 13:30 - 14:30 CLASS (Sala 3) WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | WOD Training 13:30 - 14:30 OPEN GYM (Sala 3) | WOD Training 13:30 - 14:30 OPEN GYM (Sala 3) |
| 14:00 - 15:00 | WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | WOD Training 14:30 - 15:30 OPEN GYM (Sala 3) | |||||
| 15:00 - 16:00 | WOD Training 15:00 - 16:00 OPEN GYM (Sala 3) | ||||||
| 16:00 - 17:00 | WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | WOD Training 16:00 - 17:00 OPEN GYM (Sala 3) | |||
| 17:00 - 18:00 | WOD Training 17:00 - 18:00 WEIGHT LIFTING (Sala 3) | WOD Training 17:00 - 18:00 OPEN GYM (Sala 3) | |||||
| 18:00 - 19:00 | WOD Training 18:00 - 19:00 CLASS (Sala 3) | WOD Training 18:00 - 19:00 CLASS (Sala 3) | WOD Training 18:00 - 19:00 CLASS (Sala 3) | WOD Training 18:00 - 19:00 CLASS (Sala 3) | WOD Training 18:00 - 19:00 CLASS (Sala 3) | ||
| 19:00 - 20:00 | WOD Training 19:00 - 20:00 CLASS (Sala 3) | WOD Training 19:00 - 20:00 CLASS (Sala 3) | WOD Training 19:00 - 20:00 CLASS (Sala 3) | WOD Training 19:00 - 20:00 CLASS (Sala 3) | WOD Training 19:00 - 20:00 CLASS (Sala 3) | ||
| 20:00 - 21:00 | WOD Training 20:00 - 21:00 CLASS (Sala 3) | WOD Training 20:00 - 21:00 CLASS (Sala 3) | WOD Training 20:00 - 21:00 CLASS (Sala 3) | WOD Training 20:00 - 21:00 CLASS (Sala 3) | WOD Training 20:00 - 21:00 CLASS (Sala 3) | ||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Preboxe 09:30 - 10:30 Sala 2 Renato Mura | ||||||
| 10:00 - 11:00 | |||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | Preboxe 19:30 - 20:30 Sala 2 Renato Mura | Preboxe 19:30 - 20:30 Sala 2 Renato Mura | |||||
| 20:00 - 21:00 | |||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 13:00 - 14:00 | Kick Boxing 13:30 - 14:30 Sala 2 Fabrizio Brocca | ||||||
| 14:00 - 15:00 | Kick Boxing 14:00 - 15:00 Sala 2 Alessandro Messina | Kick Boxing 14:00 - 15:00 Sala 2 Fabrizio Brocca | |||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Kick Boxing 18:30 - 19:30 Sala 2 Fabrizio Brocca Kick Boxing 19:30 - 20:30 Sala 2 Alberto Caffaretto Kick Boxing 20:30 - 21:30 Sala 2 Alberto Caffaretto | Kick Boxing 18:30 - 19:30 Sala 2 Adriano Vannozzi Kick Boxing 19:30 - 20:30 Sala 2 Alessandro Messina Kick Boxing 20:30 - 21:30 Sala 2 Alessandro Messina | Kick Boxing 18:30 - 19:30 Sala 2 Alberto Caffaretto Kick Boxing 19:30 - 20:30 Sala 2 Alessandro Messina Kick Boxing 20:30 - 21:30 Sala 2 Adriano Vannozzi | ||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | |||||||
| 21:00 - 22:00 | |||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 19:00 - 20:00 | Tone Up 19:00 - 20:00 Sala 1 Monica D’Intino | Tone Up 19:00 - 20:00 Sala 1 Monica D’Intino | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Total Body 07:30 - 08:30 Sala 1 Maria Caponiti | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | |||||||
| 10:00 - 11:00 | |||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | Total Body 13:40 - 14:40 Sala 1 Maria Caponiti | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | Total Body 15:00 - 16:00 Sala 1 Maria Caponiti | ||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Total Body 17:00 - 18:00 Sala 1 Francesca Lilli | Total Body 17:00 - 18:00 Sala 1 Maria Caponiti | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 13:00 - 14:00 | GAG 13:40 - 14:40 Sala 1 Maria Caponiti | GAG 13:40 - 14:40 Sala 1 Francesca Lilli | |||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | GAG 18:00 - 19:00 Sala 1 Maria Caponiti | ||||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | GAG 20:00 - 21:00 Sala 1 Francesca Lilli | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 19:00 - 20:00 | Strong 19:00 - 20:00 Sala 1 Manuel Priori | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | Functional 10:30 - 11:30 Sala 2 Francesca Lilli | Functional 10:30 - 11:30 Sala 2 Francesca Lilli | |||||
| 11:00 - 12:00 | Functional 11:30 - 12:30 Sala 2 Francesca Lilli | ||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | Functional 14:30 - 15:30 Sala 2 Antonio Speranza | Functional 14:30 - 15:30 Sala 2 Francesca Lilli | Functional 14:30 - 15:30 Sala 2 Antonio Speranza | ||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Functional 17:00 - 18:00 Sala 2 Francesca Lilli | ||||||
| 18:00 - 19:00 | Functional 18:00 - 19:00 Sala 2 Antonio Speranza | Functional 18:00 - 19:00 Sala 2 Antonio Speranza | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 11:00 - 12:00 | Metabolic Training 11:00 - 12:00 Sala 1 Manuela Tiano | ||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | Metabolic Training 14:30 - 15:30 Sala 1 Manuela Tiano | ||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Metabolic Training 17:00 - 18:00 Sala 1 Manuela Tiano | ||||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 11:00 - 12:00 | Yoga 11:00 - 12:00 Sala 1 Serena Pico | Yoga 11:00 - 12:00 Sala 1 Serena Pico | |||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | Yoga 16:00 - 17:00 Sala 1 Paola Fusco | Yoga 16:00 - 17:00 Sala 1 Paola Fusco | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 08:00 - 09:00 | Postural 08:00 - 09:00 Sala 1 Antonio Speranza | ||||||
| 09:00 - 10:00 | Postural 09:00 - 10:00 Sala 1 Antonio Speranza | Postural 09:00 - 10:00 Sala 1 Dora Giammarino | Postural 09:00 - 10:00 Sala 1 Monica D’Intino | ||||
| 10:00 - 11:00 | Postural 10:30 - 11:30 Sala 1 Maria Caponiti | Postural 10:30 - 11:30 Sala 1 Dora Giammarino | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | Postural 15:00 - 16:00 Sala 1 Monica D’Intino | Postural 15:00 - 16:00 Sala 1 Antonio Speranza | Postural 15:00 - 16:00 Sala 1 Antonio Speranza | ||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Postural 17:00 - 18:00 Sala 2 Lucia Bochicchio | Postural 17:00 - 18:00 Sala 1 Lucia Bochicchio | |||||
Click on the class name to get additional info | |||||||
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | Pilates 09:30 - 10:30 Sala 2 | Pilates 09:30 - 10:30 Sala 2 | Pilates 09:15 - 10:15 Sala 1 | ||||
| 10:00 - 11:00 | Pilates 10:00 - 11:00 Sala 2 | Pilates 10:00 - 11:00 Sala 2 | Pilates 10:00 - 11:00 Sala 2 | ||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | Pilates 13:30 - 14:30 Sala 2 | Pilates 13:30 - 14:30 Sala 2 | |||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | Pilates 16:00 - 17:00 Sala 1 | Pilates 16:00 - 17:00 Sala 1 | Pilates 16:00 - 17:00 Sala 1 | ||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | Pilates 20:00 - 21:00 Sala 1 | Pilates 20:00 - 21:00 Sala 1 | |||||
Click on the class name to get additional info | |||||||